June 12, 2010

Ginger Papaya Salsa

Posted in Food, Health, Recipes tagged , , , , , , at 7:43 am by Liliana

Papaya tree

Papaya tree

This salsa is a flavorful and refreshing enhancer for any dish, especially shrimp, scallops, fish or chicken. It will add exotic energy to your summer meal.

Prep and Cook Time: 5 minutes

Ingredients:

  • 1 medium papaya, diced
  • 1 TBS cilantro, minced
  • 1 tsp fresh ginger, grated
  • 1 TBS lime

Directions:

Combine all ingredients and enjoy!

Source: George Mateljan

June 5, 2010

Summer Fruit Salad

Posted in Food, Health, Recipes tagged , , , , , , at 6:39 am by Liliana

Summer Fruit Salad

Summer Fruit Salad

Try this refreshing, delicious and nutritious summer salad. It could make a lovely treat or an exotic and elegant side dish.

Prep and Cook Time: 15 minutes

Ingredients:
• 1 medium sized pineapple, cut into 1-inch pieces
• 4 oranges, segments cut out from membrane
• 1 large papaya, cut into pieces
• 2 TBS sliced almonds

Directions:
1. Cut fruit and mix together.
2. Sprinkle with sliced almonds.

Source: George Mateljan