May 22, 2010

Spring Breakfast

Posted in Food, Health, Recipes tagged , , , , , , , at 6:52 am by Liliana

Berries with Kefir

Berries with Kefir

At this time of year, this is my favorite breakfast. I eat it almost every morning.

All kinds of berries are in season now. I buy a selection of strawberries, blackberries, raspberries, blueberries. I wash a handful of whatever kind I have that day, and place them into a pretty glass bowl. Over this colorful medley, I pour kefir (a dairy product found in most supermarkets, similar to yogurt but more liquid.) On top of this concoction, I sprinkle a handful of walnuts or a teaspoon of honey. Or both.

That’s it. It is refreshing, healthy, filling and delicious. A wonderful beginning to a warm spring day.