January 29, 2010

Cup of tea

Posted in Family, Health, Serbia, Traditions tagged , at 8:25 am by Liliana

Have a cup of tea!

Have a cup of tea!

Drinking tea has always been associated with relaxation and shared hospitality. In my family,  it is also associated with healing and good health.

In the last few years, different studies around the world have proven that tea ranks higher in antioxidants than many fruits and vegetables. It is believed that tea can heal and prevent many ailments. For example, it can prevent blood clots and lower blood pressure, inhibit the formation of plaque in artery walls, and reduce the risk of heart attack.

For me, tea is precious and delicious in itself. It reminds me of my childhood summers when my grandmother and I went picking armloads of chamomile, berries and various herbs. We would hang them in bunches from the ceiling of my grandparent’s farmhouse attic, where they would dry and be ready when the cold weather arrived. My grandmother loved brewing tea, and it was her answer to every ailment – actual, possible, or imagined.

I taught my own children to love tea and they have a similar view of  its healing abilities that my grandmother had. Whatever hurts, tea will help it feel better. For me, holding a hot cup of steaming, golden tea on a Saturday afternoon is the height of luxury. It takes me back to the best days of summer, and to those fields, fragrant with chamomile.

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1 Comment »

  1. Dave Harrison said,

    The small things it takes to bring back happy memories. Isn’t it amassing how most childhood memories are good memories. I have no bad memories of childhood or of being in the service although there must be some my surrounding of now seem to block them all out. We are so blessed.


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